Diet, Exercise, and the Whole Ball of Gouda

[ivan23]

Well! Y'all have decided me rather nicely

Comments

[hai_kah_uhk]

Yay diet and exercise! I wish swinging a giggly baby around burned more calories. Since parenthood is not automatically making me thinner, maybe being included in your filter will remind me to work harder at it on my own.

[gaaneden]

I'm in. I'm going to be doing my own "back on the bandwagon" thing soon.

[torigirl84]

You know I want in. If for nothing else than to continue to motivate and taunt you when need be :)

[bald_ruminant]

commented!

[arielstarshadow]

Certainly I wish to read!

The key seems to be finding the right balance - do too much or too much of the same thing, and you burn out. Not enough, and there are no results.

I highly recommend taking a look at CrossFit. It does an excellent job of keeping things lively and interesting while also making sure you get one hell of a workout.