challenge
my plan/challenge join if you can pull it off
thurs
fast no food water and green tea onley
friday
if you can keep going with your fast otherwise eat one half of a peice of fruit and one half of a veggie and 6 carrots
200 situps
and 100 pushups
sat
200 cal
sun
300 cal
monday
fast same as thurs
tuesday
200 cal
wed
300 cal
lets see who can be the strongest shall we?
add me and post what/how you did if you mess up you lose motavation enough?
better be thin to win
think thin
no one likes fat