Parkinson's, Alzheimer's, Lou Gehrig's Disease - same cause ( Read more... )

I'll let you know. Right now I'm too busy trying to release my 6 egos.

Ah, what a wonderful time ( Read more... )

Ah yes, hell week. It's been 15 years since I've had a taste of it. I think it's gonna be fun. I also had a big bite of Gary Austin's workshop in Seattle over the weekend. LOTS OF FUN.
Nothing like learning from a master (and getting kudos from one too).
I'm afraid I won't be journaling for a while... I'll see ya'll on the flip side of HELL

%^%$$#$$! *(&&^% ##$#@@!@! %$$$%^%&(*)(*&^! %$^%%$#@ @#$#$! ^%&^^%^%$#@! &**&*&%%$! @@@! #$@@@! ^^%$! **&^&%%$#! ^%$$$$%$#@#@@#@! $$$%$$$%%%#! @@@@@@@@@@@@!!!

If we really want to reverse the signs of aging on our bodies - why not work out UPSIDE DOWN??

When I was in 3rd grade I was sitting at Agate Beach over by Whiskey Creek. I was marveling at the plaster-of-paris being poured into an imprint left by a starfish ( Read more... )

Yes, well, another month has indeed arrived. So have all the changes 31 days can bring. Weather. Schedules. Life. Death. Grocery shopping. Super bowl. State of the Union address. Birthdays. Sleeping in. Lack of Sleep. Band rehearsal. Car accidents. DVD's. Workouts.

Sunrise. Sunset.

What's a guy to do ( Read more... )

Evolution schmooshin ( Read more... )