Can't believe I'm making this public

[jaelyrae]

Since I committed to the challenge I guess I should leave a record for the sake of accountability. [I hate this but I know I should do it for my own sake] -- no laughing!

start weight: 221 (12/13/2003), starting body fat percentage: 51%

current weight: 214 (12/29/03), current body fat percentage: 43.7%

Total fat lost: 19.2 lbs, Total lean muscle

Comments

[bc]

dang, girl. that rocks! keep it up. those are great results.
hang in there!

food hangover

[jaelyrae]

Thanks bro. After yesterday... ugh. I ate ONCE all day and still don't want to look at food. Good motivator to eat right I guess.

Re: food hangover

[bc]

amen to that.

"You Can Do It!" ;-)