(no subject)
i have no motivation! all i want to do is eat fatty foods and watch tv. this is not good. i am getting so close to the intense part of the semester; i NEED to have energy.
i signed up for spin class tonight; so i will go. but i need to find some way to hold myself accountable. i dont know. but this is frustrating.
FITNESS
30 mins cardio? YES
abs? YES
arms? no
butt? no
legs? YES (i'm counting spin here)
riding? no
NUTRITION
60 oz. water? YES
multivitamin? no
# fruit servings: 2
# vegetable servings: 1
# whole grain servings: 3
# junk-food servings: 1
OTHER
2 hours on school work? YES
money-making work? no
shower/skin care? no
i signed up for spin class tonight; so i will go. but i need to find some way to hold myself accountable. i dont know. but this is frustrating.
FITNESS
30 mins cardio? YES
abs? YES
arms? no
butt? no
legs? YES (i'm counting spin here)
riding? no
NUTRITION
60 oz. water? YES
multivitamin? no
# fruit servings: 2
# vegetable servings: 1
# whole grain servings: 3
# junk-food servings: 1
OTHER
2 hours on school work? YES
money-making work? no
shower/skin care? no