course done, I can now resuscitate a plastic and rubber dummy, and I know what to do if someone drops down dead at work.

ahh the joys of first aid training....

Ally sent this to me ( Read more... )

take 1 tailors tape measure (the ones with the metal ends)

attach one end to Tillys collar magnet

attach the other end to Boos collar magnet

sit back and watch

funny as f***

*giggle*

cor it looks like I've been loads of places!


( Read more... )

Huff, 5:30 am and and I've been awake an hour! I was woken up by rolling over, well not the rolling over realy, more the pain in my back which last night went from being normal and painless to all spasamy and achy in the space of a few minutes. I was too hot even at 4:30 and that was it! no more sleepy for me! poo ( Read more... )

I’ve just spent a fab afternoon with some friends and their daughter. We started with a trip to a garden centre and then up to the Top Brink pub for food. The Top Brink is right up on the moors over looking the most beautiful valley full of lovely little stone cottages with pretty little gardens all along winding country lanes. The fields are ( Read more... )

ok so about this time every year I sneeze for a week and then stop.... thats it...hayfever over.... I'm lucky! its only a bit of tree pollen and the effects are so mild its hardly worth noticing ( Read more... )

On saturday I faced my fears! I had aranged with a friend to join a local hill walking group and we decided to go with them on sat as the planned walk was whilst quite long (10m for me thats long), it was mostly on the flat and local ( Read more... )

Dear Alcohol,
( I'm not a drunk! )

yay got this whole damn broad band thingy sorted!!! so I am now the proud owner of a NTL phone, 7 million TV channels that I will never watch, 2 boxes on the wall (both completly wonky and yes i did tease the bloke that installed them relentlesly about this) and one big fat cable trailing accross my living room, this is just temp untill i can get ( Read more... )