Comments | japaad: my drs app

japaad

my drs app

Feb 14, 2008 14:40

Ok I had my 6months drs appointment today :) and everything is going great.. He said that I have lost 74% of my body fat and that in his records i was only 269 for my first visit and I'm now 171.. so thats 98 pounds by his records. :) yes still progress. My family doc had me at 272 and that I weigh 168 so Im not sure if I go by 104 pounds lost or ( Read more... )

Comments 6

tickly_girl February 15 2008, 00:50:28 UTC

Yay! Glad this has worked well for you too. :)

japaad February 15 2008, 02:02:05 UTC

How are you doing?? Did you get your spunge bath?? Curious minds want to know..lol Im just kidding. But hoping for you :)
Thank you I don't know what I would have done with out this surgery at this point in my life.. :)
Blessings
Paula

lordgary February 15 2008, 03:14:00 UTC

Oh I had a heck of time with weight and how much I lost, here they kept track of my weight in Kilo's and in Rochester they did in pounds. I don't think in Kilo's most normal people don't so I get them to the conversion right away. I am now 189lbs, I lost a total of 287 pounds since my highest weight but the most important thing is, I got my health back and a new lease on life and for that I thank God every day.

japaad February 15 2008, 05:52:18 UTC

186 is not a bad weight at all for a guy... :) great job on your weight loss.. :)
I wouldn't have been able to get through this without out God thats for sure..
Take care and
God bless you
Paula

princess_xena February 15 2008, 22:05:07 UTC

What protein drinks do you drink? That might actually help me. I'm at the opposite end of weight and also I am sluggish and well in pain but no food is gonna fix that but maybe if you know something about the protein drinks, maybe I could get a good one and it would help.

japaad February 16 2008, 01:30:48 UTC

I use Whey protein mix's usually I do bannan or chocolate and mix peanutbutter with it.. GNC is the brand name.. It seems that there is so much more vitamins and minerals in them than any other that I've had.. I hate Genisoy brand protein drinks.. they taste like baby powder... :( yucky..
Yes protein drink will help with energy and memory :) bonus..
Hope this helps, if you need more help just let me know.
God bless you girl
Love you
Paula