insomnia

[jarvis894]

so for some wierd reason i havn't been able to sleep at night. last night i went to bed like at 11, becuz i had to be up by 6 for a field hockey tournament, but i couldn't fall asleep. i tried listening to music and then not listening to music, but nothing worked. i kept trying to relax so that i could fall asleep, but the more i tried the more

Comments

[im4g1n3]

Don't change who you are for anyone other than yourself. If there's something about yourself that bothers YOU then by all means change it, but if someone else has a problem with it, dont worry about it. Don't be so hard on yourself, you only have to be good enough for you. That guy over there? He doesnt like you? Screw him.

On the lack of sleep, just read or talk on the phone, but theres no point lying in bed trying to get to sleep, fall asleep when you're tired, because otherwise it won't really work.

sorry id say more but i gtg, later, and cheer up.

[jarvis894]

thanks jp. i feel that i need to change, i dont know what other people think about me and im not going to change for them only for myself. lol it has nothing to do with guys. but thanks :)

[bite_my_pen]

that used to happen to me like i couldn't sleep and my heart would beat really fast. i think its cause i drank to much caffine.. like coffee. i stopped for a while or just had a little liek a cup a day and it went away

[jarvis894]

really??? haha maybe i should stop drinking coffee then. the wierd thing is i havn't been drinking as much as i usually do lately and it still happens. do you think that becuz im not drinking enough that is happening??? haha

[bite_my_pen]

lol id unno i'd say stop drinking for a week.. cause like even if i just had one cup a day it mad me like feel really sick and my heart was beating like really fast all the time... butnow i can drink like a cup or two a day and be fine