Enhanced Movement Techniques

[jasonturner]

Back around the start of the year I was reading this article about how exercise is great as preventative medicine. The author is a real exercise nut and discusses how hard it is to motivate people to exercise. But a few times he used the word movement instead of exercise, and I thought "Now that I can get behind! That sounds so much better and more

Comments

[adam_0oo]

Dance is such great cardio, and great for the soul.

[jasonturner]

It sure is. More dancing, everyone!