I'm kinda not happy about the losses, actually. I feel like it wasn't done healthily, so to celebrate it makes me feel kinda icky.
My mother was the same way: YAY! And I'm like, noooo. Because if I starved myself, I'd also lose weight. That's not what this is about.
Maybe I've just been doing therapy for too long. A loss is still a loss, but I wouldn't want to celebrate it if it wasn't done correctly. Does that make sense?
I can definitely see that. Try to take some time to focus on you. I know you're busy with things, but try to focus on your at least thirty minutes each day. If it's eating something good for your to make sure you're getting what you need. To just...be you. *hugs*
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My mother was the same way: YAY! And I'm like, noooo. Because if I starved myself, I'd also lose weight. That's not what this is about.
Maybe I've just been doing therapy for too long. A loss is still a loss, but I wouldn't want to celebrate it if it wasn't done correctly. Does that make sense?
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