238.6 - Challenge starting and venturing into a new spin studio...

[jazzadelgada]

Another pound down. I've been trying to add small changes into my routine in order to add more movement in general. While I didn't run last week (I legit hate EOM), I did take the stairs up from the metro after buying my bus pass. Those stairs are quite daunting, but I did them! And I didn't pass out

Comments

[vanillatea]

congrats on the pound loss :)

and well done on the spin class! so great it worked out. I cannot do spin haha I would have died

[jazzadelgada]

Thanks! Really not sure how it happened, but I'll take it. Maybe it was those metro steps!

Have you tried spin class? I was a lot more active when I first started them, but was worried because I've had knee injuries since 1997. They don't hurt my knees! I think it's amazing.

Spin intimidates a lot of folks, but I tell them to give it a try. I like that it doesn't hurt my knees, and as I'm a rap/hip hop kid, I always dig the music.

[vanillatea]

I have tried spin and I just hate it haha it hurts my bum too much haha and people in the spin class are too intense for me haha