236.2 - Battling off a sickness...

[jazzadelgada]

I've lost weight but been sick for several days. I haven't ran because I couldn't breathe. I stayed home from work on Thursday and Friday, and canceled my clients on Saturday. I haven't been out of work for many, many years- I can maybe count the amount of times I've called out of work on one hand during my career

Comments

[vanillatea]

congrats on the weight loss :) but sorry you have been sick :(

Sounds like youve been really sick to cancel all of that! I hope youre feeling better soon

[jazzadelgada]

As I expected, the weight didn't really stick since well, not eating and being sick blows. I had to cancel so much, but needed to just STOP and take care of my body. But thank you for the well wishes!

I'm trying to get back on track now, but focusing more on food and intake versus movement. While I'm recovered from the cold (I think?), I now have a sensitive injury that I canceled spin for and have not been running because of it. I'm hoping to get back on the bike Sunday.