Perhaos you can talk to your mother. Assert that you follow politics on your own, and you'd prefer not to receive these calls-to-arms from her. Don't dispute or debate her opinion, just let her know that you prefer to learn about such goings on, on your own terms, not in emails while you're trying to, say, relax after work, or handle something at work that might be stressful.
I noticed that in the last several years, some intelligent friends have had crack headed ideas, especially about politics. Especially involving things to be worried about. I didn't realize why, until last november, after I had been on facebook for about three months
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Good luck!
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