Re: the diet...
Three weeks in...
and an inch off the waist.
I'm now past the 'detox' phase, and can now eat a little more normal. I can have up to 40 grams of carbs a day. And I have no desire to max that out every day.
I'm feeling good about how this is going.
and an inch off the waist.
I'm now past the 'detox' phase, and can now eat a little more normal. I can have up to 40 grams of carbs a day. And I have no desire to max that out every day.
I'm feeling good about how this is going.
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