Couch to 5K

Nov 15, 2010 23:26


Week One, Day Three:  ICE, ICE, BABY!


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running, fitness, couch to 5k

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archaeologist_d November 16 2010, 13:40:47 UTC
You poor thing. At least this time you know what to do.

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jeditrace November 19 2010, 04:38:04 UTC
It looks ridiculous, doesn't it? LOL!! :) But yeah, I've been doing research this time. The name of the game is proactive vs. reactive.

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jeditrace November 19 2010, 04:42:43 UTC
Thankies!! I've always had trouble with shin splints, even as a spry, young thing doing aerobics in college, lol. It's a stand-off this time...and I'm pretty damn stubborn. ;)

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