I can't say this surprises me although it's dismaying to see just how bad some stuff out is. I can only imagine what the Cheesecake Factory's menu would look like if they had to list the calories and fat in their dishes at the sizes they serve.
It honestly makes me think twice about eating out!! BTW had to share this with someone I know it isn't always good to weigh yourself after you've eaten 3 meals but I stepped on a scale today and it showed me at 159.6!!! Slowly going the right direction maybe by Thanksgiving I'll hit my first goal!! BTW love the icon!!!
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