Hey y'all...I'm wonderin if ya swimmers would be willing to do something for me. My little bro Tyson is great and all but I don't think he's going to do this for me...so I was just wondering if one of you could e-mail me or post the swim team work out for me each day. I swim every day on my own but sometimes it's hard to come up with creative work
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2-2-2 (SKP)
25-50-75-100-75-50-25 (Really easy ladder, 10 SR)
8x25, from a dive
What can I say? It's the beginning of the season. :)
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