well done to you!! can i ask what you have been doing to get these results? have u seen a dietician or are you following a particular diet or something?
I've been using this program called Celebrity Slim. Its a shake supplement program - replace 2 meals a day with a shake, and you're supposed to eat six times a day instead of 3. Also you basically cut as many carbs as possible.
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can i ask what you have been doing to get these results? have u seen a dietician or are you following a particular diet or something?
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