For those who missed it, I was diagnosed with CFS/ME in 2010. Since then, I've met with specialists and late last year began physiotherapy in the form of
Graded Exercise Therapy. However, earlier this year I began (on top of my "usual" symptoms) experiencing chest pain and difficulty breathing and so my new GP ordered an ECG, a spirometry and, in a
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I hope you don't need a transplant of any kind and this booster shot fixes shit. Are you taking supplements in the meantime or after? Or will that put you at risk for toxicity? IDK how the shot works, but I do know that you can OD on getting a huge amount of the stuff. Maybe it's not that huge tho.
Have you considered yoga in addition to the GET? A low level class outdoors can do wonders for both the D3, stretching, and general feeling of happiness and calm afterwards for your blood pressure.
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I'm really interested in the yoga thang, I was considering it over the summer but it was never a priority.
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I'm taking VD3 right now in liquid form every morning after kinda reading up on it. And after years of muscle pains and general fatigue I only now told my doctor about it because...I dunno, I grew up with a very lax attitude towards such things? No one believes me/takes me seriously when I do complain so it's been internalized I suppose.
I need a new doctor. How long have I been saying this now?
I hope this shit gets sorted out soon for you bb :(
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Plus I got so used to the fatigue/musculoskeletal pain that I thought it was normal and everyone experienced it ar...
Get hunting for a doc that's going to take you seriously gorl! Hope the D3 is doing thangs for you.
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