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Dec 16, 2009 12:14

do you want to know what i don't understand ( Read more... )

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avocado ...if you like it pcx December 16 2009, 20:23:17 UTC
You might want to see if you can get them to spread some avocado across your sandwich instead of mayo. it would cost extra, but you can get a higher nutrtient based spread. Also take caution not to use dijon mustard, it actually often has more calories than mayo. FWIW

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Re: avocado ...if you like it jennisrunning December 16 2009, 20:29:32 UTC
thanks! i love avocado!

and i've actually read that those who eat avocado and raw nuts regularly tend to lose weight easier than people who cut it out.

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gonzostar December 17 2009, 15:48:16 UTC
I don't like mayo on sandwiches, so I like a decent amount of mustard. But not dripping. Gross.

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