Started "Day 1" of Cto5K. Now, if you read my previous entries you would know that the first day I got out and tried to do the program I got about half way through and couldn't go any further (but still walked another 3 miles, jogging when I could). This time it was fairly easy, I even ran an extra 30 seconds on my last run and jogged/walked
(
Read more... )
Comments 2
Reply
Reply
Leave a comment