Two Steps Forward, One Step Back.

[jewelsdelphina]

So lately, the exercise and eating right thing has gone out the window.  Totally and completely. And it's beginning to show, which is discouraging.  But for once, I'm not really writing about that, only mentioning that I've been dwelling on it for the last couple of weeks.  Yes, the Contemplation Stage of Change

Comments

[myras_girls]

I've definitely experienced the same thing in my life, which is why I really focus on taking care of myself and being grateful. When I do that most other stuff seems to fall into place and mostly go okay.

[jewelsdelphina]

Gratitude definitely helps.

[shutterbug]

You are human and growing emotionally. *hug*

[jewelsdelphina]

That I am. Thanks! :)