can someone please tell me why i get headaches almost on a daily basis now? usually just left side. it seems like lots of things might trigger it. smells, foods?, i dont even know. they usually occur later in the day. ouch.
The two biggest triggers for me are bad sleep (not inadequate sleep, or waking up too early, but those nights when you have nightmares or are woken up several times)and not having caffeine. I was so miserable the week I tried to give up coffee.
Oh yes, and stress/intense emotion (especially anger) will do it too.
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Oh yes, and stress/intense emotion (especially anger) will do it too.
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