yawn? snore?

[jingus]

I love the "...for DUMMIES" book series. They're really well-written and are actually helpful, and seriously know what they're talking about. (Unlike the "Complete Idiot's Guide" books, which are pretty shady.) Well, I stumbled across a copy of "Sleep Disorders for Dummies", read it in about an hour, and damn, a lot of things make more sense now

Comments

Sleep Disorders

[anonymous]

Sleep disorders are the disorders in sleep pattern. Sleep is a complex neurological state. Its primary function is rest and restoring the body's energy levels. Repeated interruption of sleep by breathing abnormalities such as cessation of breathing (apnea) or heavy snoring, leads to fragmented sleep and abnormal oxygen and carbon dioxide levels in the blood, all these things lead to sleep disorders