Thanks everyone. I've met my goal but please don't let that stop you from helping out. If you can't donate then please help out by forwarding my page to your friends.

Out of the Darkness Overnight

I normally don't ask for much from my friends. However, in this case I'm not only going to ask you for your support but I'm also going to challenge you all to help in any way you possibly can. On July 22-23 I'll be walking 20 miles, from dusk to dawn, to educate people on suicide and how we can prevent it from happening so frequently ( Read more... )

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Here's the deal. I received my blue belt under a Gracie and I used to train with Frank Shamrock. So you can count on me being at California's first MMA event. Who wants to go?


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With the football season almost at an end I wanted to make a fun and interesting posting. Folks, make your own all-time best football team with any of the current and past NFL players. I made mine which is listed below. My defense is based on a 3-4 defense. Feel free to debate with me if you disagree with any of the selections I've made.

OFFENSE ( Read more... )

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Because I'm constantly getting hurt I've decided to keep a journal of my ongoing injuries.

October 28, 2005 - Right Ankle
October 6, 2005 - Lower Back

In the aftermath of Hurricane Katrina let's not forget about our furry little friends.

The Humane Society of the United States