go to your pharmacist or local herb shop. there's a product called Florajen3. It's a probiotic dietary supplement. It combats the negative effects of the antibiotic naturally. And, it works. I'm taking it along with the antibiotics I'm on presently for my chest infection. If they don't have that brand, ask if they have anything similar. Ingredients are Lactobacillus Acidophilus, Bifidobacterium Bifidum and Bifidobacterium Longum.
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