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[joann__]

Sometimes I can't tell if I'm being geninune or I'm so good at faking it that I've made myself believe. Days like this make me question myself. I like how I can be mad at someone for something, but when it comes down to it, I forget everything when I see them face to face. I like how I can break so easily when I try to make myself seem like I'm

Comments

[trackies]

I love you Joann and I'm really sorry that you are feeling this way. I don't really have much advice to offer because I think most of this is on you. I used to hate my life so much. I used to be in a very bad place. After being in and out of hospitals and rehab, I can say that the thing that has probably made me the person that I am today is cognitive therapy. You basically retrain your brain to have a different thought process. I know that doesn't exactly make sense, but you basically just look at a thought you are having and say "what the hell? I KNOW that I worth something...why am I reacting this way?" and then you eventually just realize that it's not worth it. We as humans automatically have irrational thought processes, but I honestly feel that if you want to change how you think about yourself or about the world, go to a therapist or look up cognitive therapy. It's absolutely amazing. I know there are lots of books and resources out there. I'm here if you need me! ♥

thisisjenna

[anonymous]

its kinda hard to comment this.
cuz ur so different in real life. lyk its lyk im commenting a totally different person. this is how its always been though..lyk really different in this. so when i c u at school. i guess ur only pretending to b happy. thats not kool. i wish u were happy. idk wut u do. but u can always talk to me.
♥