I had my monthly doctor's appointment today. I am going monthly to keep myself up to date on health. I am trying to get my basic health under control before I succumb to family history and have a harder time doing it
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Wasn't trying to call you lazy, but just pointing out that the lack of running could affect your mood. A runner's body gets used to the natural high that follows a good run & a couple weeks without it can put you in a rut.
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