I want to make a pledge of leading a healthy lifestyle starting from today! It has been a long while since I had a morning exercise. We, human beings are too vulnerable to sickness nowadays. Heard from one of my room mates that there's a guy in our university who has been diagnosed of having a tumor at his spine. It's a sudden sad news to get
(
Read more... )
Comments 3
For me, I did it before for two months and then I stopped. Kinda difficult as in not drinking water for quite a long time?
But, I went to a free health examination and they say we need 3 or more litres of water to be healthy. Your figure will look good too. So, now i'm following such program. LOL
Reply
Reply
Reply
Leave a comment