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jonathan1945
(Untitled)
Feb 11, 2010 09:37
Dammit, Crossfit, this belt was brand new and now it is too big.
I'm having a cookie.
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tygerz
February 11 2010, 15:35:36 UTC
so how long have you been doing crossfit and how frequently that it is now causing you to drop dress belt sizes?
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jonathan1945
February 11 2010, 15:40:45 UTC
They brought in a crossfit certified trainer to do our BJJ warmups -- we've been doing it ... maybe six months? It's only twice a week for 30 minutes (30 OF THE MOST TORTUROUS MINUTES EVER SERIOUSLY), but I'm also doing the Judo and the BJJ.
That guy seriously knows what he's doing, though.
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tygerz
February 11 2010, 15:43:18 UTC
uh, how many times has he put you, or more to the point your back, out of commission now?
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jonathan1945
February 11 2010, 15:57:15 UTC
Well, OK, he didn't really emphasize proper form enough with the kettlebells.
But I'm in pretty good shape compared to where I was a year ago!
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Comments 4
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That guy seriously knows what he's doing, though.
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But I'm in pretty good shape compared to where I was a year ago!
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