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Sep 22, 2008 16:45

I decided to finally start working out starting today. I'm more out of shape than I thought. I figured I'd start on the beginner end of "intermediate". Today was some cardio (biking) then upper body work. Holy crap! My arms seemed almost useless ( Read more... )

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b_vainamoinen September 22 2008, 23:08:52 UTC
It's only like that for the first two weeks. Hang in there, buddy.

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