Does the dip in your mood have anything to do with your period or right before your period? That's how it is for a lot of women. All your chemicals go out of whack, so anything you're feeling is going to be more intense. This is where the multi-vitamins (make sure it's with Iron) helped me. Also, knowing that it's not *me* and something I've done wrong to "get worse", helps a lot. I just have to remind myself that it'll pass and that it's not my fault I'm feeling this way.
There's something else too. Whenever I'm feeling like this, I take refuge with my parents. So it looks like I'm living there again, just sleeping at home. It feels to me like I'm a burden for them. And I hate that feeling, but I don't know what else to do.It sounds perfectly natural to seek refuge with your family. You say you feel like a burden? Well, I'll bet you they enjoy it. They probably miss you since you've moved out and like seeing you a bit more. Especially your mom if she knows you've been feeling depressed lately. She sees you at her home and happy, I'
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It's good that you have the courage to vent about it, at least. Venting does good.
I wish I had some advice for you, but I don't :( I just have good wishes for you *sends positive thoughts your way*
See ya,
Anna ♥
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I don't have any wisdom about this, really. But I care. :/
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There's something else too. Whenever I'm feeling like this, I take refuge with my parents. So it looks like I'm living there again, just sleeping at home. It feels to me like I'm a burden for them. And I hate that feeling, but I don't know what else to do.It sounds perfectly natural to seek refuge with your family. You say you feel like a burden? Well, I'll bet you they enjoy it. They probably miss you since you've moved out and like seeing you a bit more. Especially your mom if she knows you've been feeling depressed lately. She sees you at her home and happy, I' ( ... )
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(((((((((((((((((((((((((((((Sas)))))))))))))))))))))))))))))))
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