Fuck, it's March 2011, I'm 23, and my anxiety is just surging. A couple of months, and I'll be a year out of college. A YEAR. Where the hell did the time go. I thought I was doing okay, but I'm feeling all over the place. Fear and worry. I wish I could start college over.
And it's because I really haven't done enough this past year to get myself
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I remember completely freaking out when I was trying to get into grad school. I felt like it was all a mess, but you know what? It worked out in the end. I go to therapy right now, and it really does help you put things into perspective. I struggle with depression and anxiety disorder, so that is definitely something I need. Cognitive distortion is a huge thing with both--it gives you a skewed perception of reality. But having someone to "talk you down" REALLY helps.
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