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[jume]

It wasn't so much of a New Year's Resolution as a existential crisis in a clothing store.

"Oh god, not even these will fit me? *despairs*"

But I supplemented it with reading The End of Overeating which, despite being pretty repetitive, seems to be drilling the point home. (maybe being so repetitive, it's sinking in since I keep falling asleep

Comments

[meistergedanken]

Start simple: for me, I will be eating soup for lunch 5 days a week from now until the end of March. That has to shave off at least 200 calories a day.