Duathlon tomorrow ( Read more... )

Interesting video on running technique: how to increase efficiency (and save your knees!)

Click to view

OH HAI LJ CAN I PLEASE HAVE COMMENT NOTIFICATIONS PLZ KTHX BAI

A beautiful blog: http://spitalfieldslife.com/
And proof that not everything in Shoreditch is twatty/hipsterish.

I want to visit this place: http://spitalfieldslife.com/2010/05/21/mick-

So this is what happens when ~celebrity~ goes to your head: http://www.guardian.co.uk/world/richard-adams-blog/2011/mar/01/charlie-sheen-interview-today-tmzRead more... )

Also... we went on a tour of street art in East London yesterday. Saw over 50 artists' work (including Banksy of course ( Read more... )

My neighbour's name is Bette Ford. Hmm ( Read more... )

http://www.ncbi.nlm.nih.gov/pubmed/21226544

Exercise may reduce depression but not anxiety in self-referred cancer patients undergoing chemotherapy.

Well, this is hilarious ( Read more... )

http://www.ncbi.nlm.nih.gov/sites/ppmc/articles/PMC3034176/

Interesting research. I'm still not doing any radical calorie cutback. I'd have to stop exercising, and THAT's not happening...