So I give Emily 3mg of melatonin, a safe herbal supplement, to get her back on her sleeping schedule. She falls asleep at 9:30, so far so good. However she wakes at 3am and we have been up ever since. You're damned if you do and damned if you don't. I, of course, am exhausted, but she is running around trying to make PB&J sandwiches for
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