For my Feldenkrais session yesterday, we worked on body awareness. Meaning, there was no table or physical contact. B. just talked me through a process to help improve my posture while sitting and standing up. It was A LOT of work, which was really surprising since the movements were so slight. I even felt dizzy at times when I closed my eyes. It
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It would be nice to be able to meet and talk in person...
Do you ever visit Seattle?
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ha ha; no it doesn't rain all the time here. This spring has actually been really sunny. When it does rain though, it rains for a long period of time rather than a quick storm...
I appreciate how the rainy days clear up the smog and that's about it ;)
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