I first started this journal in August, when I was 248 pounds. At that point, my short-term goal was to be in the 220s by mid-November... I was going back to my doctor for a follow-up on my thyroid medication and I would be seeing my boyfriend for the first time in three months.
This morning - the morning of my short-term-goal - I weighed 199.
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Comments 12
Don't forget to hydrate with that miraculous H2O and take some extra walks this week.
Good luck with the communication with your boyfriend, don't doubt until you have a reason to.
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Yes, I definitely think we should spend a lot of time this weekend out walking. The trees here look magnificent, and I want to enjoy fall before it goes away.
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I'm adding you back!
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I'm curious if your approach has changed any since, um, a year and a half ago.
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