Well it's been a while since my last video update so here we go. It's not pretty I pretty much put it together as a gym sampler for my own benefit so I can track my progress on a 6 monthly basis. I put it to music becasue it looked lame quiet and becasue Dual Caliber kick all kinds of ass.

Click to view

Things have been pretty good. Work is keeping me busy. ( Read more... )

The other night me and Helen we both using our PCs at the same time ( Read more... )

Some people have asked me why I decided to move to Perth of all places in the world.

To those people I say.... this is why...


( Read more... )

Just a short post..but a happy one. It's been a good week. Work has been progressing nicely, not too stressful but not boring either ( Read more... )

Well another b-day has come and gone... I'm told that once you get into your 30's life starts to slow down... I'm not sure who said that but I'm pretty sure they had a head injury... because I've found nothing further from the truth ( Read more... )

Yet another progression video. I'm aiming to document each new Gymnastics basic as soon as I learn it, 6 months and then a year down the track. That was I can see if I get smoother.

Incidentally. I really need to get a head cleaning tape for my video camera. My phone camera doesn't cut it.

This post brought to you by boredom and youtube. I have posted a few more short Gym vids to my youtube account. Again mostly for progression tracking. These are now getting a bit old (about a year) so not a huge indication of current state ( Read more... )

Hi all, I am heading back to AU tomorrow morning (Sat the 20th) at 9am. As such I will be happy to meet up with any friends, who have not gone to BDO, after work tonight (Friday the 19th ( Read more... )

Oh god!

http://hollywood.outsidethebeltway.com/2007/01/kelly-osbourne-nude-in-playboy/

Nooooooooooooooooo!

I have, over the last few weeks, been carrying out a disturbing experiment that you can all take part in boys and girls. Oh yes ( Read more... )