i totally hear you on the bingeing - i did it the other day and i felt like SHIT after i did it - i was like OH MY FUCKING GOD - I have prob gained like 5 lbs. and i only gained like 2 - but i was so disappointed and pist at myself for doing that - esp since i didnt conteract by exercising or being active or anything - i was just being a FAT ASS and stuffing my face... ugh...
well - we are both back on track and keep it going!! you can do it!
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well - we are both back on track and keep it going!! you can do it!
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thanks.. you keep going aswell!!
i'm back to 123 already :) 126=after binge
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