Dec 17, 2007 06:59
I've started cycling, am doing roughly 12km's each way - at a slowish clip - every second day.
At what stage should it start getting easier and/or faster to the point where 50 year old men on bikes don't keep overtaking me?
(its a serious question btw. a month? a year? it just feels like I should be making more progress, faster!)
Leave a comment
Comments 3
You should start noticing a bit of improvement after about 3 weeks - a month, I would imagine, but you certainly wouldn't be Lance Armstrong by any measure (Not that you'd want to be, he only has one testicle). It also might help to take more than one day off, occasionally, to give your body a bit more time to rest and repair itself fully.
Reply
re the water, I learnt that the hard way! Now I pack water and fruit/snacks just in case.
Reply
(The comment has been removed)
FUCKED UP!
Reply
Leave a comment