help!

[karennskie]

I am in over-analyzing every thing I say to everyone mode. I hate this! It's when I replay every minor detail of every conversation I have had in the last week and wish it all away. It's horribly un-healthy and I wish I didn't do this. Perhaps if I write it out I can purge the system

Comments

[hey_friend]

God I do this constantly. I am still writhing in pain over conversations I had years ago.

Glad the jog helped.

Kisses.

[karennskie]

Actually, knowing that you do the same makes me feel miles better than any walk ever could.
Can't wait to see you!

[hey_friend]

Karen,
I'm totally the same way! I hate it, but I usually get over it after a few days. I tell myself that I'm probably the only one still thinking about the comment and the other person has totally forgotten! Cause sometimes people have come to me to apologize about something they did or said and I wasn't even mad and can't even remember what they're talking about, so I figure it goes both ways. :) Jenny