Walking

[kass_rants]

If you come back from your walk with a T-shirt soaked in sweat, it counts as exertion no matter the cause, right

Comments

[brickhousewench]

Go you!

I'm going to be doing some walking around outside today with friends. I'm hoping my back puts up with it. =P

[kass_rants]

Think hard about keeping your tailbone tucked under and it will definitely help.

[ladycelia]

I count going to feed livestock as exercise. It involves lifting, shoveling, walking up and down hill, etc. And I definitely come back sweaty.

It all counts.

[kass_rants]

Feeding livestock is TOTALLY exercise. Some of the hardest work I've ever done was feeding livestock.

I just don't know if sweating because it's hot outside counts so much.

[fallconsmate]

walking in heat still counts as exercise, absolutely!

maybe putting your exercise down as a scheduled thing in your calendar may help your emotional state?

[kass_rants]

Well, I already do that and it doesn't seem to help. Maybe that's because it's become too routine.

When I was starting my new blogs, I woke up every morning excited about setting them up, designing them, writing posts for them, talking about them on Facebook and Twitter. Now it's six weeks later and... bleh. I'm still on track and writing and doing all the things. But... I've definitely hit that six-week wall.

And it's the end/beginning of the month. And I don't have any real plans until the regatta in mid-Nov. And... blah.

I dunno. I mean, it's not a huge problem. I'm not depressed. I just wake up sad. It goes away in about five minutes. I just don't like it.