Breaking my own back

[kate_spencer]

The older I get the more I realize that I'm guilty of a lot of self sabotage.

I run, yoga and diet my way to lose weight and as soon as people start noticing and commenting on it then I screw it all by starting to eat like crap again or skipping my workouts.
It's like I don't want to lose the weight. Right now I can blame things that don't go my way

Comments

[solstice_singer]

I think it's a sort of universal question. How can I keep from being my own worst enemy? Unfortunately, no one really seems to have an answer. Some people seem able to stop, while others just don't. I've never really understood it.

[jem0000000]

*hugs*

[itsjustc]

Could relate to this a lot and the last line made me giggle!

[whipchick]

Hey, recognizing the cycle is the first step :) Good luck!