I am surprised to know this is a universal problem that most of us have. Most of the time we end up thinking its just me. In my case I know I have issues that need to be worked upon or worked out .... but I guess over time it has become a part of my persona and like whipcick has rightly pointed out .... we are so comfortable with it that we would be subconsciously naked if we were to leave it behind ... Kudos to those who win the battle with things that need to be shed .... with sheer determination .... Kudos to you too .... for trying .... :)
It's a tough struggle. I like that you're thinking about what might be underlying the back-and-forth -- but you are NOT "fat and bitchy"! That is not within a hundred miles of what I got out of this post. The negative self-talk we can internalize is so toxic. Please be kind to yourself, and I hope things will go well for you from here on out. <3
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