ok. So, there is a conversation I have had repeatedly over the last several months, and it is driving me nuts, and pissing me off a little
( Read more... )
its because everyone wants the 'easy' way that my practice isnt very busy, and pharmaceuticals and OTC diet pills and penis enlarging pills make a fortune
Someone once asked me how I went from 145 to 130 so quickly (that's sort of what my body does... so I didn't really have to do anything) and when they didn't accept the whole eat right, exercise and drink water thing I told them to get a tape worm.
That shut them up.
Then then asked me how to get one... apparently people still do that on purpose. Ick,
Keep up the good work,,hun, to whatever weight your goal is. And screw those whiners. Nothing worth having is free.
Comments 4
Reply
Bottom line, burn more calories than you take in to lose fat. Eat well so you don't get sick or waste your efforts.
The gym membership only helps if you use it.
Heaps of praise for keeping it up - hopefully you're enjoying it.
I have no excuses but my own internal inertia.
Reply
Reply
Someone once asked me how I went from 145 to 130 so quickly (that's sort of what my body does... so I didn't really have to do anything) and when they didn't accept the whole eat right, exercise and drink water thing I told them to get a tape worm.
That shut them up.
Then then asked me how to get one... apparently people still do that on purpose. Ick,
Keep up the good work,,hun, to whatever weight your goal is. And screw those whiners. Nothing worth having is free.
Reply
Leave a comment