Thursday January 29, 2009

[katrinas_way]

Today I think I did really well.  I jogged in place for 15 minutes and did some step aerobics and other aerobics...so exercise was good.  Food was good too- I made good choices and I am happy with that

Comments

[norwegianeyes]

what's wedding soup like? I've never had it.

and all the food you ate looks yummy...except that i don't like a lot of that food. but it looks like that you made good choices! :-)

Right now I'm trying to get off soda/caffeine. I've only had Sprite(instead of Mountain Dew) for the last couple days. And I've been drinking water w/ crystal light packets. So I'm getting there!

[katrinas_way]

Wedding soup is pretty good, I like it. It has sausage, couscous, and spinach in it....I really like it, but my hubby hates it- he says it is an acquired taste! Awesome job for trying to get off the soda- I have cut way down- but I really enjoy it- and will have it once in a while--- so I am happy with that- but you are doing AWESOME! Just do not deprive too much honey!

[ze_big_girl]

Good luck! *crosses fingers for you* I had a very pleasant surprise at weigh-in this week so I hope you do too!

[katrinas_way]

Thank you so much! I lost 6 lbs this week! I was HAPPY! I exercised 5 days this week and I ate well- it worked! Also, I am happy you were happy with this weeks weigh in- we are getting healthy!
::HUGS::