healthy things?

[katwoman1969]

So, we just got home from a dinner party where another couple spoke at length about the virtues of kombucha tea and kefir

Comments

[rebl1969]

Sorry, can't help you there. I know kefir is allegedly super-awesome for you but I think it sounds nasty. I'd rather have plain yogurt. And kombucha also sounds nasty; I'd rather have miso.
There you go.

[drubob]

If it involves selling things to your friends or you hear "multi-level marketing", run away.

[everettsmama]

I'm no help either. I've seen kefir in the grocery stores and always thought it was basically a plain yogurt. I know my indian neighbors in tx used to make it at home, but don't know how they did it. I've never heard of kombucha tea. Sorry.