If your doctor lets you join slimming world on the nhs let me know as I'll try and do that too then we can go together! lol Also - when you're settled we'll have to start swimming (actually swimming!) more regular! I don't mind going to the gym near yours too if thats cheaper/easier for you! I know its hard but its just all down to little things like not snacking, walking rather than using public transport and cooking healthy dinner. I mean I lost half a stone from moving back home and eating better and walking everywhere!!
Yea i know, my main meals aren't that unhealhty, its the snacking in between that gets me! But im going to be good because ive had enough now. will definaltey let you know if i get those vouchers. Im getting better with the actually trying to swim...kinda! i will get there it just might take a while ha ha
For me its my lunch at work that is the worst part! Like I just have cereal for breakfast and have whatever dad cooks me for dinner, which is usually okay and only have desert like 3 days in the week but when I'm at work I just eat eat eat! So I need some slimming world friendly lunch ideas haha We will be like olympic swimmers by summer ;)
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Also - when you're settled we'll have to start swimming (actually swimming!) more regular! I don't mind going to the gym near yours too if thats cheaper/easier for you!
I know its hard but its just all down to little things like not snacking, walking rather than using public transport and cooking healthy dinner. I mean I lost half a stone from moving back home and eating better and walking everywhere!!
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will definaltey let you know if i get those vouchers.
Im getting better with the actually trying to swim...kinda! i will get there it just might take a while ha ha
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We will be like olympic swimmers by summer ;)
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