Comments | kellilorenz: Smoke Free Day 5

kellilorenz

Smoke Free Day 5

Mar 26, 2005 03:11

By far, yesterday was the hardest day. I didn't help matters by having caffeine (something I rarely do) and some alcohol (something not to do when quitting). I was jittery/tense pretty much all day. And look at this... it is 3'o clock in the friggin' morning and I am awake. This SUCKS ( Read more... )

Comments 3

Good luck jasonr91745 March 26 2005, 14:54:39 UTC

Well at least checkers was up with you. Let me guess he was trying to get you to play ball. Love you and it should be all down hill from here right?

aleeceh March 27 2005, 00:26:13 UTC

Hope you get some sleep tonight, honey. :-*

Go Kelly Go! poetgrrl March 27 2005, 01:16:19 UTC

Hey Kelly,
What you are doing right now is probably the hardest, yet most rewarding thing you will do for your health and happiness. I quit a year and 3 months ago and got a quit smoking meter, and other helpful resources from:

http://www.silkquit.org/

It gives you a reading like this to put in your journal:

"One year, three months, two weeks, six days, 22 hours, 13 minutes and 38 seconds. 6200 cigarettes not smoked, saving $1,550.01. Life saved: 3 weeks, 12 hours, 40 minutes."

It helps to see the progress you're making on a day to day basis, because it is like an instant reward. Good luck and keep posting your progress!